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Holistic Haven by Sani

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I'd say health is in your ability to work in harmony with the overlay of nature, thus am not surprised that, just as we have that which sustains life, exists THIS break down of Health Laws:

 

TRUST

REST

FRESH AIR

Temperance

WATER

Exercise

Nutrition

Bear

As multiple Alternative Healing Methods arising from the lost depths of space and time, I'm left with no doubt that there is nothing new under the sun. Life, animals, nature, with-in infinite, and to beyond, all teaches us how to heal our selves. There are even groups that are dedicated to becoming better at doing just that. They say “you are what you eat,” because we must stay connected to what is natural to regain our natural consciousness and optimal health. All the components are important, as balance is always the Master Key.

 

Also, As natural as it is to rub some body part, when we hit it on something, to make it feel better, is the bases of massage. Healing ourselves and each other is a part of who we all really are; our true selves. The over lay is infinite. If you want to better understand the benefits of a real massage, order one with a Real Therapist! Open your mind to the fact that everything is energy, that must always be in flow or motion. Stagnant energy is a great cause of health problems. I hope whatever holistic path you choose, it is effective. Remember the balance.

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